Name: Loaded Potato Skins - Vegan Style
Prep time: 15 min
Cook time: 1 h 30 min
Total time: 1 h 45 min
Ingredients: 3 russet potatoes, scrubbed; 2 cloves garlic; 1/2 cup unsweetened soy milk; 1 tbsp mustard; 1/4 cup nutritional yeast; 1 cup chickpeas rinsed and drained; 2 tbsp shallots chopped; 2 tbsp capers; 3-4 sun-dried tomatoes chopped; 1 green onion chopped, green and white parts; 1/2 cup chopped spinach; juice of 1/2 lemon; salt and pepper to taste; Tahini sauce; 2 tbsp of tanini; juice of 2 limes; green part of green onion chopped

23 Apr Loaded Potato Skins

Posted at 17:38h in Appetizers, Featured, Recipes, Snacks by Debi Chew

Loaded Potato Skins – Vegan Style

Course: Snacks, Recipes, AppetizersCuisine: Vegan, Gluten Free

Servings

servings

Prep time

minutes

Cooking time

hour

minutes

Total time

hour

minutes

This delicious Loaded Potato skins recipe is whole-food, plant-based, oil-free and gluten-free and also a great meal for starch solutions!

Ingredients

3 russet potatoes, scrubbed
2 cloves garlic
1/2 cup unsweetened soy milk
1 tbsp mustard
1/4 cup nutritional yeast
1 cup chickpeas rinsed and drained
2 tbsp shallots chopped
2 tbsp capers
3-4 sun-dried tomatoes chopped
1 green onion chopped, green and white parts
1/2 cup chopped spinach
juice of 1/2 lemon
salt and pepper to taste
Tahini sauce
2 tbsp of tanini
juice of 2 limes
green part of green onion chopped

Directions

Preheat oven to 400 degrees
Wash and pierce potatoes. Bake until tender and let the potatoes cool enough to handle.
Once the potatoes have cooled enough to handle, Cut them lengthwise and scoop out each potato leaving enough for a shell and transfer the inside of potatoes into a large mixing bowl,
After all potatoes have been scooped out, mash inside with garlic, milk, mustard, and nutritional yeast.
Add chickpeas and mash.
Add the rest of the ingredients and gently mix.
Fill the potato skins and bake for 20 to 30 minutes until golden.
While potatoes are in the oven, in a small mixing bowl, mix together tahini, lime juice and 1/4 cup of water and set aside.
When potatoes are done, drizzle with tahini sauce and chopped green onions and serve.